Tag Archives: kids

Be Inspired! Conversation with Julia Roller (part 2)

Be inspired! I’m excited to launch a special focus in June featuring interviews with Christian women whose stories, thoughts, ideas, and choices inspire me—and will inspire you—to love more deeply, to seek God more passionately, and to live more abundantly.

be inspired
To kick things off, we’re continuing the conversation with Julia Roller about motherhood and the spiritual life. (Click here to read part 1 – you’ll love it!). Julia’s new book Mom Seeks God honestly depicts the ups and downs—and the hidden beauties—of her journey as a mom toward experiencing God in new and different ways.

At the end of this post, read how you can easily enter a drawing to win a free signed copy of Mom Seeks God as well as a free, signed copy of my Bible study guide Awaken Your Soul!

Here’s part 2 of our conversation.

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Your book Mom Seeks God chronicles your experiences with different spiritual disciplines & practices and how they fit (or sometimes don’t) with the reality of motherhood. How has your faith-life (practices, etc.) grown and changed as a result of being a mom? What practices or disciplines seem to “work” best for you in this stage of life?

Julia Roller lowres

My faith life has changed in many ways, most of them for the better. I find that I see God more easily these days, in my children as they grow and learn, in my husband, in those around me. I feel less pressure to get everything right and more of a feeling of confidence that God can make beautiful things out of my broken and imperfect efforts.


The disciplines that are most dear to me right now are some of the disciplines of abstinence (of taking away rather than adding): simplicity, silence, fasting (from all kinds of things in addition to food). One of the overall things I realized after that year was that I was trying so hard to DO MORE. In order to be a better parent, to be a stronger Christian, I thought I had to add more stuff to my list—more activities, more books, more prayer, more time. No wonder I felt so exhausted all the time!

It surprised me how much I benefited from and felt close to God through the disciplines that involved doing less. As I was able to turn things off (in the practice of silence), give something up in order to increase my focus on God (fasting) and try to do one thing at a time (simplicity), I found that I was able to open up some space in my life to slow down and listen for God’s voice.

Mom Seeks God jacketWhat practices or disciplines might you recommend for other moms to try–especially those who may be new to the idea of spiritual disciplines?

Prayer is always a great place to begin. I think we often put prayer off—to a time when we have more time, when we have quiet, when we can really focus. For moms, that time may never come! I am a big fan of praying short prayers in the moment. When I tell someone I’m going to pray for them, I do it right then. When I find myself in a moment of frustration or anger, I try to take time out to pray right then. This gets easier with practice. I also encourage moms to look for that time of day that can be the best time for them to have a consistent daily time with God. For me it’s at night before bedtime; I know for many other moms, the early morning works best. I love the idea of coming before God when I am at my best and since I am a night owl, for me that time is at night, when I can reflect on my day and look forward to the next one.
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Be Mom Series

Mom! Mom! MOM!!!!!!!!!!!

This is a sound I often hear. Let me be honest: My gut-instinct response is often irritation  because whoever is yelling my name is probably in trouble (danger), creating trouble (messes, experiments, etc.) , or is about to get in trouble (for summoning me as if I were a maid or butler).

But the truth is, I’m deeply grateful to have this moniker. And, behind all the exhaustion and stress and work and irritation of motherhood, I need this reminder of my gratitude. This job, this privilege, this name is a blessing.

be mom seriesAnd so, this month, I’m excited to invite you to join me for a new series: be mom.

We’ll look together at how we can be more proactive as parents in taking on this great privilege of momhood.

We’ll consider how parenting both challenges and enriches our spiritual lives.

We’ll think about how we have the power to foster an environment within our homes that can profoundly shape our kids and strengthen our relationships.

AND we’ll have fun sharing great, creative ideas.

Join me . . . be mom.

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An important caveat. I hesitated in choosing this topic because I know some of you, dear readers, are not mothers. You may, in fact, long to be a mom — and this may be a painful topic for you. So please know that you, too, are welcome in this conversation. You, too, are a mother to the younger people you know and love — nieces, nephews, students, neighbor kids. I hope that this series still feels welcoming and inviting to you — a place where you can engage with ideas and find encouragement. 

While the theme this month is on motherhood, the broader focus of this blog is spiritual encouragement for all readers. We are each more than the roles and labels that attempt to define us. My hope is that we all can find nourishment here as we each, on our own journey, draw closer to being — being ourselves, being with God, being true and whole and loved.








For the Kids: Never, Ever Alone

My book Faith-Filled Moments is a collection of all sorts of ways parents can use games, recipes, outdoor experiences, crafts, science experiments, and more to help your child connect with God and love him more.

Faith-Filled.Moments.coverSo in the spirit of our theme be presentI want to share an idea you can do with your kids that’s similar to the activities in Faith-Filled Moments. (If you like this, you’ll love the 80+ unique moments that you’ll only find in the book!)

Never, Ever Alone

Use the card game Old Maid to help your child understand that she always has a partner in life: God.

Supplies: children’s deck of Old Maid playing cards


The classic card game Old Maid can be played by kids as young as 3 or 4 years old…and it’s lots of fun! The basic idea of the game is to find a matching partner for each of your cards; there will always be one card left over at the end of the game—the Old Maid—and she doesn’t have a partner. (See the printed rules on your card deck for specific play instructions.)


In this game, each card has a partner, but the Old Maid is left alone. A very simple an obvious spiritual point can be made using this game: We are never like the Old Maid…we are never, ever alone! Share with your children the crucial truth that, when we have a relationship with Jesus, he is always with us. We are never alone in life; we always have a partner. You might say something like, “Even during times when you may feel lonely, you actually aren’t alone. God is with you!” You may want to share Jesus’ promise in Matthew 28:20, “Surely I am with you always.”

Also, take the opportunity to make this real to your child by calling attention to the present moment. Continue reading

When “Father” is a Bad Word

eggs nestAs I shared in my last post, your intimacy with the cherishing Father enables you to more deeply and intimately cherish your familyBut what if intimacy with God the Father is hard — maybe even seemingly impossible — for you because of the deep wounds you carry from your childhood and your painful relationship with your own human father? Or what if your father was absent and your feelings of abandonment are coloring your ability to trust in God? Or what if your  mother abused or emotionally damaged you, rendering it extremely difficult for you to understand the nurturing parental love of God?

My friend from decades back — like when I was an adolescent! — Dan Kuiper has just written a powerful book called When Father is a Bad Word. Keep reading our conversation about how healing is possible. (And please consider sharing this interview with friends or loved ones who may be dealing with the emotional and spiritual pain of a deep father- or mother-wound.)

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dan kuiper 04Welcome, Dan! Tell my readers a bit about yourself.

I am the husband of one wife (one of God’s many good ideas) and am a father of three and grandfather of two. I am a speaker, writer, story teller, and conference facilitator. My first book, When Father is a Bad Word, was released earlier this year.

This month on my blog we’ve been discussing family life. One way we learn about family love is through the love of our heavenly Father. How has God’s character and fatherly love influenced the way you love your own family?

Since I began my journey toward discovering just who my Heavenly Father really is, the attribute of God that has stood out the most is His unconditional love. I still have trouble wrapping my little brain around that — that my Father in Heaven loves me completely, absolutely, and irrevocably.

Perhaps I still struggle with this from to time because the love we humans offer so often has strings attached. The non-verbal message we give, sometimes even to our own children, is, “I’ll love you if . . .” The Heavenly Father gave me a bit of an epiphany after my first grandchild was born. As I held that beautiful little boy in my arms, it struck me just how much love I had for him. And this despite the fact that he hadn’t done one thing to earn it. At that point, all he did was eat, sleep, and poop. Yet, my love for him was and is so deep that I would die for him. That’s how the Heavenly Father feels when He holds His kids in His arms. As I’ve been coming to grips with that love I have found it imperative to not just verbalize but demonstrate Father-like unconditional, unalterable, and unending love to my family.

For some, the topic of “family” is very painful because of the hurt they’ve experienced in their family growing up. You understand this struggle, don’t you? 

Oh, my, yes. My father was an alcoholic. And if you know anything about alcoholism, you know that it is a family disease. A parent’s behavior will affect — either positively or negatively — every person in the home. Alcoholic family systems, in particular, produce children who judge themselves unmercifully, who live for the affirmation and approval of others, who have no idea what genuine love is, who are terrified of intimacy, who feel that they can never measure up, who live with a pervading sense of shame and a belief that they don’t matter. Continue reading

Wings . . . Love

eggs nestEvery so often I lead my kids in singing the Tallis Canon as a bedtime prayer:

All praise to Thee my God this night
For all the blessings of the light!
Keep me, oh keep me, King of Kings
Beneath Thine own almighty wings.

The other night after singing, my youngest asked, “Does God have wings?” Ah . . . what a beautiful question. And I’m deeply thankful for Scripture’s answer (that I got to explain as we cuddled).

Whoever dwells in the shelter of the Most High
will rest in the shadow of the Almighty. . . .
He will cover you with his feathers,
and under his wings you will find refuge;
his faithfulness will be your shield and rampart.
(Psalm 91:1, 4)

A bird, from a mighty eagle to a meek chickadee, will nestle its young under its wings — covering them from dangerous weather, hiding them from threatening predators, warming them in a shelter of love. This is the picture painted by the psalmist. God loves us like this. Continue reading

Savor Everyday Mercies

How do we cherish our families? Part of it comes in learning to see the beauties hidden in the small moments of life. So I’m very excited to introduce you to my dear friend Darcy Wiley — a great cherisher of moments. Darcy blogs over at Message in a Mason Jar and is “Mom” to three kids.

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Darcy, tell my readers a bit about yourself!

cherishfamilyThanks for hosting me, Kelli. It’s a joy to be at your place today. I always say I’m a world traveler turned stay-at-home mom. I try to go about my domestic life with the same eye for discovery that I had during my decade adventuring abroad. The kids definitely keep things fresh. The world is an amazing place when filtered through the lens of a 6-year-old boy, an almost-4-year-old girl and their baby sister. We love to ride bikes, do gardening, read books, go creek stomping, and lots of other things. Full-time motherhood is a pretty amazing gig when you think about it. I take a lot of pictures, but my real favorite way to gather mementos and to process a meaningful experience is in the written word. Right now, I’m in a catch-22, where the kids give me all kinds of material but often my work of caring for them leaves me with very little time for writing a complete piece.

As you reflect on the last few months, what has God been teaching you about cherishing your family?

I’ve been learning how love needs space to flourish. To me, that means clearing the schedule as much as possible to allow for unexpected challenges and to allow time for interacting without the grumpiness that hurry brings. Sometimes it makes people uncomfortable that I say no to a task they think I should volunteer for. But anytime I’ve given into false guilt at the expense of my family’s sanity, I’ve regretted it.

I’ve also been thinking a lot about the pull between my two callings of parenting and writing. A few weeks before my daughter was born this spring, I had put a lot of creativity and time into the Take Heart series on my blog. As much as I loved that, I found myself surprisingly excited about being forced to slow down on posting in order to focus on the intense neediness of a newborn. It has been a re-centering time when I felt the privilege of tending to my flesh and blood as my first priority. In fact, as much as I want to share my thoughts and feelings and writing pieces with a greater population someday, I feel the Lord often reminding me that these children are the masterpiece I’m sending out into the world.

It’s so easy to take loved ones for granted. Cherishing them is a choice! What are some ideas you have for concrete ways women can cherish their families? Continue reading

PERFECTMOM . . . not!

I did a really dangerous thing a few years ago. . . and then I did it again.


I wrote a book about being a mom.

Faith-Filled.Moments.coverAnd then I wrote a book about parenting.

Am I NUTS????!?!?!?

Here’s the danger: We live in a culture — and particularly a church-culture — enamored with the false god of the “perfect family.” Magazines, books, blogs, and  Pinterest feed this obsession of family perfection — ideal meals, fantastic activities, lifelong memories, problem-free relationships, etc. And tied into this is the pressure to be PERFECTMOM. To cook, clean, craft, parent, work, love idyllically. (It’s not a new pressure! Check out the family picnic instructions from an earlier era!)family picnic

So let me say, right off the bat, that my books on parenting (The Busy Mom’s Guide to Spiritual Survival and Faith-Filled Moments) are not — I repeat NOT, NOT, NOT — written from some perspective of me having it all figured out, doling out advice to PERFECTMOM wannabes. NO WAY. My writing is always about the journey — and I’m a fellow pilgrim on the road who trips up just as much as you. (Check out my bruised shins for evidence!)

So . . . this gigantic “disclaimer” sets me up to share part of the vision for my newest devotional guide Cherish Your FamilyIf your family is ideal and you’re PERFECTMOM, then you don’t need this book. But if you’re a human being — a woman who loves your family and has a dream to love them better even as you stumble along the way — then I hope this excerpt ministers to you.

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But . . . Family Life is Hard!

A happy Christian family.

What came to mind when you read these words? A family of perfectly-behaved children who pray reverently during nightly family devos? A couple with endlessly romantic love for each other—who frequently pray together, never fight, and have a problem-free, passionate sex life? Some idealized myth of a Christian family that’s forever out of reach? With some fairy-tale “perfect Christian wife and mom” who you’ll never measure up to? Continue reading

Cherish Your Family

What words would you use to describe family life? For most of us, it depends on the moment we’re asked! We might say joy, laughter, bonding, closeness, cuddles, smiles, wonder,  joy, love, delight, acceptance. Or we might say exhaustion, frustration, end-of-the-rope irritation. Or we might say pain, hurt, betrayal, loneliness.

cherishHidden behind these words are other realities of family life that we may not realize as we hum through the busy nature of daily life: the testing, the opportunities to grow, the conviction and means to change we find in family life.

“Family” looks different for each of us. It may be a decades-long, empty-nest marriage. It may be marital singleness but, of course, an ongoing connection to siblings, parents, nieces, nephews. It may be a marriage and a house full of kiddos. It may be a house full of kiddos, but without a spouse at one’s side. It may be marriage without children. It may be beloved grandchildren. It may be some other arrangement of relatives, of friends, of loved ones that make for us a home, a family.

However you define your “family” one thing is certain: Mixed in with the joy and delight, there are hurts, misunderstandings, frustrations. And through it all is a challenge — an opportunity — to more deeply love the loved ones in your life. To stretch far beyond instinctive self-interest. To choose forgiveness over bitterness. To choose hope over discouragement. To choose appreciation over that ever-looming temptation to take others for granted. To treasure. To embrace. To cherish. Continue reading

Invite Kids Into God’s Presence

children playingYour kids can connect with God and experience his faithful presence in their life. My passion to help you facilitate this kind of connection is what motivated me to write Faith-Filled Moments: Helping Kids See God in Everyday Life. This book is packed full of tons of fun, unique, active, imaginative, hands-on ways you can help your children practice God’s Presence.

Here’s one idea from the book — and you can click here to find several more hands-on, creative ways to help your kids encounter God!

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Magnetize nails and paper clips to discover how being connected to Jesus changes us.  

Supplies: 1 or more strong magnets (a bar or ring magnet is preferred); 1 or more iron nails; 15 or more metal paper clips; a few other metal objects like coins and piece of jewelry


Enjoy some magnet play with your child by trying these various experiments:

1. See what your magnet can pick up. Nails? Paper clips? Coins? Jewelry? Now see what a plain old nail or a paper clip can pick up just by touching it. (The answer? Nothing.)

2. Make a magnetized paper clip chain. As she holds the magnet up high, have your child gently connect one paper clip to your magnet. Prompt her to then gently touch another paper clip to the one already hanging; it should attach. Continue to carefully add paper clips to the magnet, seeing how long of a chain you can create. Next separate the very top clip from the magnet to see what happens. (All the paper clips will fall down.)

3. Turn a nail or paper clip into a magnet. If you’ve got a bar magnet, have your child stroke the paper clip or nail in the same direction along one half (one pole) of the bar 100 or more times. If you have a ring magnet, have your child rub the paper clip or nail around the ring in 100 circles in the same direction. Your nail or clip should now be a temporary magnet. Attempt to pick up other nails and paper clips together. (Be careful not to flip over or turn the nail or paper clip over during the magnetization process and don’t to drop or strike your new magnet.)


We can learn a lot from magnetization! In the first experiment, it quickly becomes obvious that only the magnet has the power to attract and pick up objects; the nails and paper clips are powerless. Invite your child to imagine that the magnet is God—only God is all-powerful, and we are not.

In the second experiment, the paper clips become temporary magnets as the power of the true magnet flows through them. What a picture of the essence of Christian spirituality! Talk about this experiment and say something like, “Just as the paper clips acted like magnets, when we are connected to God, we become more like him.” Invite your child to share ideas about how people can be connected with God as well as ways people can become godly.

In the last experiment, the same point is made even more clear. With every stroke on the magnet, your nail or paper clip becomes even more powerfully magnetized. Similarly, the more we spend time in contact with God, the more like him we become.

There are many ways we can be connected with God, but with your child be sure to zero in on spiritual growth practices that she can do, such as talking to God (prayer), singing to God (worship), learning Bible stories (listening to Scripture), and learning Bible verses and thinking about them (memorization and meditation). Help your child to see that these ways of being connected to God that actually change her in amazing ways.


You may want to ask your child questions like…

  • What do you think about the way your nail (or paper clip) changed? Were you surprised? Why or why not?
  • What are some ways we can “connect” with God?
  • How do you think God may be changing you to be more like him?
(Excerpted from Faith-Filled Moments, copyright Kelli B. Trujillo, Wesleyan Publishing House)


Anchors and Alphabets

“In our confrontations with obstacles or opponents today, we would do well not to focus on the troubles lined up against us,” writes Jim Cymbala in You Were Made For More. “Instead, we need to celebrate the God who has already demonstrated his power and provision in our past. We don’t need to be fretful or anxious. We need to anchor our hearts and minds in God’s overwhelming track record.”

Expressing gratitude — the intentional expression of thanks — is that anchor. Ruth Graham expresses a similar sentiment in Fear Not Tomorrow, God Is Already There: “[O]ne thing that makes it easier for me to trust God is cultivating a habit of remembering what He has already done. I tap into that track record. Remembering is a God-given prescription.”

Have you filled that prescription? Do you actively and regularly choose to remember in gratitude what God has done and is doing in your life?

Years back, on the spur of the moment one bedtime, I came up with a thanksgiving prayer experience to share with my young children. Ironically, though it’s meant for kids, this alphabet prayer habit has woven it’s way into my own spiritual life in order to anchor my soul — as a means of taking that God-given prescription of grateful remembrance.

I describe this practice in my book for parents Faith-Filled Moments. Here’s an excerpt for you to check out . . . and try with your kids (or without!). Continue reading